Does sugar keep calling your name? Do you keep answering? In this one-hour workshop, certified health and wellness Coach Terry Czigan will walk you through some of the science behind your sugar cravings. She will then set you up for success by walking you through seven steps to help you kick your sugar habit to the curb.
You will be provided with handouts that will help you during and after the workshop so you won't be by yourself on the journey.
Coach Terry also introduces a program to go further on the Stop The Sugar! journey--a unique program that focuses on what you GET to have, rather than what you don't.
Terry wants to inspire you to reclaim your health in a way that is sustainable, natural, and fun! Now, how fun is that!!
Do yourself a big favor and join us for this great workshop.
Healthy Living Workshops are a monthly workshop series hosted by the Central Florida Health Expo. The workshops are presented in the Big Yellow building at Auburndale's International Market World Flea and Farmers Market. The Big Yellow Building is a fun-filled venue that is home to a circus performance on the weekends. The venue offers a very relaxed environment for attendees. This is a free workshop but registration is required.
Free registration: https://www.eventbrite.com/e/stop-the-sugar-workshop-tickets-90066871437
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